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Weight-loss plans for everyone, including daily weight-loss plans, weekly plans, and strategies to help you lose 5 pounds fast.Some diets are fad or crash diets that rarely lead to long term weight loss.Most diet plans claim to be customized because they split men and women up into two different.Find out which diet is best to help you reach your weight-loss goals.Diet programs The ultimate weight-loss diet plan for men This 12-week plan helped one reader lose over 60 lbs.

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